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This article will help you know the Wonderful Health Benefits of Olive Oil. Actually, the health benefits of olive oil are varied and many. One of the famous exponents of monounsaturated fat is olive oil. It is also the main component of the... Read More

7 Things not to do after a meal Don’t smoke - An experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes (chances of cancer are higher). Don’t eat fruits immediately - Immediately... Read More

Honey is a sweet, thick sugary solution made by bees. The composition of honey consists of varying proportions of fructose, glucose, water, oil and special enzymes produced by bees. Glucose and fructose are types of sugar. The first step in making... Read More

Do you know the amazing health benefits of avocados? Avocados are extremely nutritious and can greatly benefit your health. Read the information given below to know about this yummy fruit, and the amazing health benefits of Avacados. Alpha... Read More

Wheat Germ is very small in size and consist of only 3% of entire wheat kernel yet it is a powerhouse of nutrients. Being so high in nutrients, it is still removed from the wheat flour during milling to increase the shelf life of wheat flour. The... Read More

Health.com presents its list of 25 random things you might not know about the human body, nutrition and exercise, sex, sickness, and health. 1. Rinsing your nose with salt water can help keep you healthy and ward off allergy symptoms. Nasal... Read More

Garlic is one of the most powerful foods on the planet, known for its pungent aroma, its strong taste and its healing power. The plant we know as garlic has been cultivated for more than 5000 years, and garlic has long played a role in natural... Read More

Here are some tips for healthy hair growth. You must remember that there is no magical formula for instant hair growth. A lot of factors can influence the rate of hair growth, including diet, health, medications, hormonal influences, the environment,... Read More

Banana fruit has many health benefits. It is a rich source of potassium. Bananas are also a natural source of iron. Banana is a nutritious food and helps in weight loss, constipation, blood pressure, brain power, anemia. In addition to the... Read More

Most of us have a busy work schedules and a dozen other commitments to look into. But, to do justice to all these various aspects of your life, you must pay attention to your diet and health. How you eat your food is as important as what you eat. So,... Read More